Northern Wyoming News - Serving the Big Horn Basin for over 100 years

By Wendy Wiecki
Cloud Peak Counseling Center 

What is mental wellness?

 

January 26, 2023



What do you think of when you hear “mental wellness”? You might think this defines a state of constant happiness. But it’s more than that. The key to mental wellness is—instead of staying consistently happy, it is passing through many life events and emotions with a sense of balance.

The World Health Organization provides a mental wellness definition: “A state of well-being in which t...



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